Online Therapy
Maximize your time while prioritizing your well-being.
There’s just not enough time.
You’re so busy with work, kids, and family that finding time for yourself seems impossible.
The demands are exhausting, with no space to recharge. Most days, getting time for a shower is a win.
You’ve heard the saying, “You can’t pour from an empty cup,” but you can’t even find your cup, let alone know what to put in it.
Driving to and from a therapist’s office is precious time. You don’t know if you can give up.
The virtual platform lets therapy come to you, giving you back your time, comfort, and energy.
No more worries about traffic, parking, or wasted time commuting.
For those days when getting out of bed is too much and staying home feels better, online therapy lets you meet your needs while providing therapeutic connection and support.
Benefits of online therapy…
Comfort
You can curl up on the couch in your comfiest sweats and relax. You get to cultivate the atmosphere for therapy that supports your maximum healing benefit.
Most people feel more at ease in their surroundings, especially when trying something new for the first time and being vulnerable.
Accessibility
Therapy is accessible no matter where you are located in Colorado.
Some rural areas have limited therapists available, and telehealth expands the ability for people to find a therapist who specializes in what they need.
Find someone who aligns with your values without having to leave your house. And you no longer have to search for a new therapist or provider every time you move to a new city or town, giving you more stability in your self-care and well-being journey.
Convenience and Efficiency
Avoiding the commute to a therapy office saves time and money. All you need for therapy is Internet/Wi-Fi, a smartphone or laptop/computer, and confidential space. You can even meet before work, between appointments, and outside regular business hours, expanding your access to therapy at your convenience.
Effectiveness
In many cases, online therapy is just as effective as in-person therapy.
How it works…
I use a secure and confidential platform for all documents, scheduling, and billing. This is where you will access your client portal and all paperwork. You can access your scheduled appointment through the portal. Appointment reminders are automatically sent via email or SMS text. There is no software to download. Simply connect at your scheduled time.
As long as you are physically in a secure, private location, our session is as safe and confidential as meeting in person for therapy. And since you are not physically going to an office, confidentiality may be more secure with online therapy.
I offer a free virtual consultation before initiating any therapeutic relationship, which allows you to experience an online therapy platform before entering services.
Most of the services I offer can be conducted via telehealth, including individual and group therapy, reiki, and coaching.
Services that require in-person contact are acudetox acupuncture and acureiki. These sessions are held at my office in Arvada, Colorado, or a local park for connection with the healing power of nature and the outdoors.
Find your path back to yourself.
Contact me today: (719) 800-1233.
Let’s set up a free discovery consultation to discuss how online therapy can help you.