About Therapy
Let go of what’s no longer serving you.
For most of your life, you’ve believed something about you was “wrong.” Like other people knew a secret that you didn’t.
And if you could just figure out what made other people “normal” and you “different,” then you could “fix” yourself and be “normal,” too.
The feeling of “not good enough” dominates the narrative. You want to live more joyfully, more authentically, but instead, you shrink yourself to please others – and that spark that makes you, YOU, is slipping away.
But there’s one very important thing you’ve forgotten…
You’re already whole and complete.
What if I told you that you already have everything you need within you? That no one has the answers, and there’s no such thing as normal?
You are not the sum of your traumas. You are not “broken,” “unfixable,” or unworthy. The negative thoughts beating you down are not the truth of who you are.
Your true self is within, ready to be uncovered, to allow you to step into your potential, to lead you into a joyful life of connection and fulfillment.
Healing is a remembrance of your soul self.
Connecting with who you are at your core and the deep purpose you are meant to fulfill in this lifetime. You want to get back to yourself, to all you are, and all the strength and success you were born to possess. Getting there and shedding the layers of hurt and emotional pain can be one of life’s most difficult yet liberating experiences.
You imagine a life with more ease, connection, and peace. But you also fear you can’t reach it and are unsure where to start.
You’ve come to the right place.
Allow this to be your first step into the life you were meant to live. A space where you can be authentically you. With no right or “wrong” way of healing.
About Me
My journey has been messy, raw, and, quite frankly, the hardest thing I’ve ever done.
And healing isn’t a linear process. It tests and challenges you so you become stronger on the other side.
I’m only human, with my flaws and challenges. And there are times I feel unsure of myself and my path. But with an intentional mind, body, and spiritual healing, I’ve regained a sense of who I am, what I believe, and my purpose in life. I can stand on my own two feet and engage with the world with confidence and compassion.
We can grow as much as we believe we can, and there are always the hurts and pains that come with this human existence.
My offer to you is to strive to create a heart-centered space for your healing journey.
I believe you have the innate ability to heal, and I’m here to help you facilitate a deep transformation that lasts and leads you into the full spectacular life you deserve.
My background…
My education and credentials include a BSW from Western Illinois University in 2006 and an MSW from the University of Denver in 2009.
I provide holistic therapy and coaching services using an integrative approach rooted in the connection between the mind, body, and spirit.
I am a certified Angel Reiki Messenger and Practitioner through Julie Jancius, The Angel Medium. I am also a certified Acudetox Specialist, a modality allowing a peaceful and energetic release with no need for verbal communication.
My work with others is compassionate yet direct. I am an open book and hold honesty and transparency as the foundation of our relationship.
When I’m being human…
Nature is my calm place. It’s where I feel most connected to God, the universe, and the peace in my heart. I grew up on a farm, digging in the dirt and swimming in the river.
I’m a homebody at heart. And spending time with my husband, family, and soul dog Ava restores my energy. You can find us paddleboarding the lake as much as allowable and playing frisbee at the park.
The path to wholeness begins here.
Together, we will work to help you regain your vibrancy and activate the inner healer that lies within.
Allow this to be your first step toward living your truth from a place of clarity and purpose. You deserve to feel more joy, release emotional pain, and feel the connection with your intuition, which will only become louder, stronger, and more present each day.
Your future self will thank you. Contact me now for a free virtual consultation: (719) 800-1233.